Have you ever felt:

                      Anxious                                          Helpless
                      Worthless                                       Powerless
                Out of control                       Unfairly punished
                    Ridiculed                               Harassed
                        Hurt                                 Vengeful
                          Ashamed                             Angry
                        Humiliated                           Frustrated
                          Insecure                               Lonely
                              Enraged                               Unloved
                        Rejected                                        Violent
                         Ambitious                              Greedy
                 Pressured to conform                Pressured to compete
                Scared                                 Afraid of not "making it"
            Afraid of not living up to the expectations of others

You may have felt that you were picked on!